Motherhood is a wild ride, but being proactive about mental health can help it be a little smoother.

Your peace is my priority.

my clients:

mom on a mission

Your children are your everything, but you don’t want to lose your identity to motherhood.  You’ve worked so hard to become this woman, and want to give this gift of esteem and autonomy to your children.  But you question, how can I protect and nourish myself and my children at the same time?

PREGNANT OR POSTPARTUM

Bringing a baby into the world is a vulnerable time and a hormonal wild ride. You feel emotional or anxious and want to enjoy this precious time. You know your mood can steal your joy. Are you overwhelmed about the new responsibility?

exploring your impact

You know you can have a big impact, but sometimes you feel lost or stuck in a limiting track.  You’re proud of what you’ve accomplished thus far, but you know your due for an upgrade.  You're motivated, but is the risk worth it? How do you know where to direct your energy to have the biggest impact?